Identifying Female ADD Symptoms
Women with ADD often experience depression. This could lead to a misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to become frustrated while waiting, whether waiting in line to get customer service or waiting on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, the menstrual cycle, as well as menopausal perimenopausal cycles. They may also be concealed by estrogen and be less apparent in younger girls.
1. Inattentiveness
Women who have inattentive ADD are often plagued by their difficulty staying focused on their tasks and are easily distracted by external or internal stimuli. Inattentional ADD can also cause problems with time management, and the inability to follow the directions given to them. Women who suffer from ADD have a higher chance of developing depression than those without the disorder. However, the two disorders can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for teachers and parents to recognize, since their symptoms are more subtle. They may not be able to finish their homework or schoolwork and could miss important lectures in class. They also may not pay attention to meetings at work. Adults with disabilities may also have a difficult time finding jobs or keeping their current one.
Inattention ADD is more prevalent in women and girls than boys. Women and girls can be misdiagnosed as having depression or anxiety once they reach puberty or if they experience mood swings linked with PMS or perimenopause. Doctors tend to look for more explicit behavior-related signs of ADD in males, but do not be able to recognize them in females or girls, especially during this time.
Women with inattention ADD might be frustrated by their lack of concentration. This can lead to anger and frustration. They may also be more likely to feel anger and may behave in ways that could damage their relationships. If someone interrupts her when she is completing a task, for example, she may storm out of the room. Her inability to stay focused on a particular task may cause her to make careless mistakes later regretted.
3. Mood Swings
Ups and downs are a normal part of life. However, if your mood swings are extreme, they may affect your daily routine and cause you to feel like you're on an emotional rollercoaster. The frequent and severe mood swings could be a sign of a mental health condition.
Mood swings happen when you suddenly change from feeling happy or upbeat to angry or sad in just a few minutes. These changes can be triggered by a variety of factors like diet, blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. The mood changes could also be a consequence of certain medications and other substances.
The majority of people experience occasional mood changes however if you experience frequent and severe mood swings, it may be time to talk to your doctor. According to the reason various treatments can help you manage your symptoms, including psychotherapy, medication, or other lifestyle treatments.
Women are often experiencing mood changes 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue and changes in appetite. They can also cause constipation, depression, and other discomforts. If you notice that your mood swings are more intense during this period, keep a detailed log to see if it is possible to trace them back to the source. This will make you feel more comfortable bringing concerns to your doctor. It can also provide some validation of how you feel.
Altering your diet and getting more rest can reduce the frequency of mood swings. If you're taking a medication that triggers these symptoms, altering your dosage or trying a different one might help alleviate the symptoms. Mood swings are an indication of a variety of medical and psychological disorders like attention deficit hyperactivity (ADHD), bipolar disorder, and depression.
4. Impulsivity
The tendency to act quickly and without thinking about the consequences. While some impulsive behavior is normal, a pattern of issues with impulse control can be a sign of ADD or another condition. A person who is impulsive could be unable to save money, spending more than they could afford, or disclose personal information to other people without considering the consequences. They might also have difficulty with activities requiring careful planning, like driving or working in the law enforcement field.
It's common for children and teens to be impulsive, however it's not unusual for adults too. It's important to seek medical attention if you are struggling with your work or relationships because of an impulsive behavior.
Many factors can contribute to impulsive behavior. This includes genetics, brain structure, chemical imbalances and environmental conditions. A background of emotional or physical trauma can also contribute to an impulsive behavior, just as the presence of a family member suffering from mental illness. Certain medications, such as antidepressants and stimulant drugs can also cause an increase in impulsiveness.
It's important to distinguish from compulsive and impulsive behaviors that is a repetitive and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive habit, whereas buying something on a whim is an impulsive act. Impulsiveness is a typical female ADD symptom, particularly in girls during puberty, PMS, and during menopausal periods when estrogen levels decrease. Women may also exhibit symptoms of ADD by appearing distant in conversations or unable to complete tasks like washing. In certain cases women's impulsiveness and inattention can cause them to be misdiagnosed as having depression or bipolar disorder. This condition can be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious and nervous at times, like when you're preparing for an exam or speaking engagement. However, if these feelings are frequent and intense, cause problems with daily activities and last longer than normal, you could be suffering from an anxiety disorder. You may also experience physical symptoms, such as a pounding heart or the sensation of choking or a heart attack.
Women with ADD are more susceptible to the emotional fluctuations associated with anxiety. They can be easily frustrated and can be extremely sensitive to minor irritations. They can be extremely angry over a small mistake or being on hold for a long period of time. They could flee, avoid a problem or even abandon the task.
Anxiety is the natural response to threat or danger, and it's designed to prepare your body and mind to defend yourself. When anxiety becomes a problem, it can make people weak and weakened.
Treatment options for anxiety disorders include therapy and medication. female adhd symptoms of therapy you choose depends on the cause, but both cognitive and behavioral approaches can assist you in controlling your anxiety and feelings.
To ease anxiety, eat healthy and get enough sleep. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, particularly aerobic exercise done at a rapid pace, helps release brain chemicals that reduce stress. Join a support group, or contact friends in person or on the phone. Being with others can reduce anxiety and help to alleviate loneliness. A therapist can teach you techniques to calm yourself by using guided visualization or gradual exposure to uncomfortable situations.